Also known as "Lazy Man's Yoga," this is a powerful blend of acupressure, energy balancing, stretching and yoga poses. Great for both active and non-active bodies (everyBODY).
This is a fully clothed session | 60 or 90 Minute Sessions
WHAT YOU MAY EXPERIENCE
Balances mind and body
Increases flexibility and range of motion
Relieves physical and mental tension and emotional stress
Improves postural alignment
Improves circulation
Also known as "Lazy Man's Yoga," this is a powerful blend of acupressure, energy balancing, stretching and yoga poses. Great for both active and non-active bodies (everyBODY).
This is a fully clothed session | 60 or 90 Minute Sessions
WHAT YOU MAY EXPERIENCE
Balances mind and body
Increases flexibility and range of motion
Relieves physical and mental tension and emotional stress
Improves postural alignment
Improves circulation