PRIVATE SESSIONS · BELMONT, NC
Wellness designed
entirely for you.
One-on-one sessions tailored to your personal restoration and healing journey. In a calm, supportive environment where your needs come first, always.

$150 Full Reset Experience (90 Minutes)
Celebrate the Mother's in your life!
This limited-time Full Reset Experience includes a 90-minute session combining:
• Thai Yoga Massage
• Reiki Energy Healing
• Sound Healing
Each session is thoughtfully designed to release tension, calm the body, and create space for true relaxation and renewal.
Special Offer: $150 (Regular price $188)
Offer Ends: May 22
Give the gift of presence, care, and restoration this Mother’s Day.
Click the button to purchase your gift certificate or text MOMRESET to 410-205-9067
INDIVIDUAL SERVICES
Four pathways to
restoration & healing.
Whether you're seeking deep physical relief, energetic balance, stillness, or movement. Each session is shaped around exactly where you are and where you want to go.

THAI YOGA BODYWORK
Restore & Release Bodywork
A meditative, hands-on practice that blends assisted yoga postures with targeted acupressure along the body's energy lines. Performed fully clothed on a mat, Thai Yoga Bodywork addresses chronic tension, restricted movement, and the physical toll of stress in ways that talk therapy and standard massage often can't reach.
WHAT YOU MAY EXPERIENCE
- Relief from chronic pain, tightness, and immobility
- Improved flexibility and range of motion
- Deep nervous system calm and physical ease
- A meditative state that quiets the mind as it heals the body

SOUND & VIBRATION
Sound Bath & Sound Healing
An immersive sound experience where therapeutic instruments; singing bowls, tuning forks, chimes, etc. guide your nervous system into deep rest and restoration. Sound vibration works at a cellular level, quieting the mental chatter that stress creates and inviting your body to release what it's been holding.
WHAT YOU MAY EXPERIENCE
- Deep relaxation and release of physical tension
- Reduced anxiety and mental quieting
- Improved sleep quality and emotional clarity
- A sense of calm that stays with you after the session

INTENTIONAL MOVEMENT
Private Yoga Sessions
One-on-one yoga guided by a 500-hour Registered Yoga Teacher. Meaning every session is built around your body, your history, and your goals. From restorative flows for burnout recovery to breathwork for anxiety, to prenatal yoga for expectant mothers, no two sessions look the same.
WHAT YOU MAY EXPERIENCE
- Stress and anxiety relief through intentional movement
- Breathwork tools you can use anywhere, any time
- Improved strength, balance, and body awareness
- Safe, supportive prenatal practice (all trimesters)

ENERGY HEALING
Reiki & Energy Reset
Using Universal life-force energy to restore balance and flow throughout your body's energy systems. This gentle, non-invasive practice works on the physical and emotional bodies addressing the root of stress and fatigue rather than just the symptoms.
WHAT YOU MAY EXPERIENCE
- Release of energetic blocks and emotional weight
- A deep sense of peace and inner stillness
- Improved energy levels and mental clarity
- Support through grief, transitions, or chronic stress
Not sure which offering is best for you?
If you’re not sure where to start, that’s perfectly okay. Healing looks different for everyone. During your initial consultation, we’ll discuss your goals, areas of imbalance, and what kind of experience you’re hoping to have.
From there, I’ll recommend the service (or combination of services) best suited to your current needs. Whether that’s a deeply grounding Thai bodywork session, calming energy healing, or restorative sound therapy.
Let’s find the right path for your wellness together.
Contact me at:
info@secondlifewellness.com
