
Intro to Thai Yoga Bodywork
Move Better, Feel Better
FREE Community Workshop!
Often called “lazy person’s yoga,” Thai Yoga Movement is an ancient practice designed to help your body and mind find ease without the effort. Using accupressure, assisted postures, gentle rhythmic movements, and breath-work, this practice supports nervous system balance. Helping you release tension, feel restored, and improved mobility and flexibility.
What You'll Experience:
• Live demos
• Volunteer opportunities
• Q&A about how this practice
• Exclusive Discounts
2 OPPORTUNITIES TO JOIN US!
MARCH 15, 2026 & APRIL 18, 2026
2:00 PM - 3.00 PM
BELMONT WELLNESS CENTER
5803 Wilkinson Blvd. Belmont, NC
Services
Experience personalized support through modalities such as Thai Yoga Bodywork, Reiki, Sound Healing, and Private Yoga. Together, we’ll create space for you to reset, recharge, and realign body, mind, and spirit.
Not sure which offering is best for you?
If you’re not sure where to start, that’s perfectly okay. Healing looks different for everyone. During your initial consultation, we’ll discuss your goals, areas of imbalance, and what kind of experience you’re hoping to have.
From there, I’ll recommend the service (or combination of services) best suited to your current needs. Whether that’s a deeply grounding Thai bodywork session, calming energy healing, or restorative sound therapy.
Let’s find the right path for your wellness together.
Contact me at:
info@secondlifewellness.com




